Sandra Elia

Sandra Elia is an internationally recognized workshop facilitator known for delivering transformative, high-impact experiences at the intersection of corporate wellness, communication, and behavioral change. With a rare ability to blend emotional intelligence, clinical insight, and real-world business experience, she creates spaces where individuals and teams can have honest conversations, build trust, and drive meaningful, lasting change. Drawing on her background at the Boston Consulting Group and her extensive work in healthcare, Sandra brings both strategic rigor and deep human understanding to her facilitation. She is highly sought after for her work in corporate wellness, giving and receiving feedback, and navigating crucial conversations—helping leaders and teams move beyond surface-level communication into authentic, productive dialogue. Sandra is often a keynote speaker and sought after media-expert in area of obesity management, emotional eating, and food addiction recovery. As the award-winning author of Never Enough: Three Pillars of Food Addiction Recovery and a trusted voice in the field, she integrates evidence-based approaches with compassion, addressing the root causes of behavior rather than just symptoms. Her facilitation style is warm, direct, and deeply engaging—challenging participants while making them feel seen, respected, and supported. Whether working with executive teams, healthcare professionals, or individuals on a personal growth journey, Sandra consistently delivers experiences that shift mindsets, strengthen relationships, and empower lasting change.