Workplace Wellbeing Consultant specializing in supporting employees with long-term conditions through resilient, evidence-based, and human-centric training programs.
Expertise
Focus
WellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Background
Corporate Experience
Significant
Past Clients
Warner Electric, National Theatre Scotland
Availability
Travel
Partners with organizations across Scotland, delivers training in-person and via virtual classrooms.
Sarah's Offerings
Workshop
Discovering Your Inner Strength: Resilience Workshop for Long-term Conditions
Participants are guided through core resilience practices including: - Storyboarding to map personal strengths and redefine identity. - Creating personalized energy management and pacing plans. - Learning emotional…
120 – 240 min
Workshop
First Aid for Mental Health Qualfication
The course covers the signs and symptoms of common mental health conditions, stress management techniques, and the impact of substance abuse. Participants will learn how to apply the…
300 – 300 min1 – 15 ppl
Program
1:1 Cancer, Resilience & Advocacy Support Programme
This compassionate, 1:1 support programme offers a safe and structured space for those navigating a cancer diagnosis, whether in treatment, recovering, or finding a new 'normal.' Each session…
1 – 30 min1 – 1 ppl
Retreat
Immersive Resilience Retreat: Discovering Your Inner Strength
An immersive retreat format designed for individuals living with long-term conditions (e.g., cancer, Parkinson’s, MS, autoimmune conditions). The sessions integrate evidence-based resilience tools including: - Storyboarding to map…
- – 1 min1 – - ppl
Get in Touch
Send an inquiry about Sarah Shimmen and our team will connect you.
