Sarah Soliz

Sarah Soliz

N/A N/A
Chicago, United States
WellbeingDevelopment
Request a quote via Culture Vitale

About Sarah

Sarah Soliz is a 500-hour Registered Yoga Teacher and CPR/AED-certified instructor and movement coach based in Chicago. She teaches Original Hot Yoga 26+2, Power Flow Vinyasa, Restorative and Yin Yoga, Yoga Sculpt, and anatomy- and alignment-focused practice. Her professional experience spans yoga instruction, studio leadership, teacher development, operations, recruitment, retail management, strategic marketing, and business partnerships. She has led studio operations and instructor performance, developed teachers, managed schedules, and helped grow a studio to more than 1,500 autopay memberships. Sarah offers group classes and private or coached sessions across a range of yoga styles.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive
Facilitation
Yes - Interactive
Background
Corporate Experience
Significant
Past Clients
Yoga Box; Ritual Hot Yoga; UFC Gym; Northwestern Mutual; Bloomingdale's; Aritzia
Certifications & Credentials
500-hour Registered Yoga Teacher (RYT); CPR/AED Certified.

Sarah's Offerings

Restful Restorative Yoga Session
Workshop

Restful Restorative Yoga Session

Participants are guided through a restorative yoga practice, moving at a slower pace with sustained, accessible poses. The session offers time to focus on relaxation and release under…
30 – 75 min5 – 50 ppl
Program

Power Flow Vinyasa

Participants are guided through a power flow vinyasa yoga practice with focuses on dynamic, flowing movement paired with strength conditioning and skill development. Each session will be sequenced…
84 – 365 min1 – 50 ppl
Workshop

Original Hot Yoga (26+2)

Participants are guided through an Original Hot Yoga (26+2) practice. The session is led by Sarah Soliz, a certified yoga instructor with experience in hot yoga and movement…
Get in Touch
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