Sarah de Visser

My name is Sarah, and I am a certified Mind-Body Coach and Somatic Experiencing™ Practitioner in training, specializing in nervous system regulation and embodied wellbeing. Through my work, I support women in reconnecting with their bodies, their emotions, and their inner resilience. I believe that sustainable wellbeing doesn’t come from pushing through, but from learning how to feel safe, regulated, and present within ourselves. I create spaces where individuals can slow down, tune into their internal experience, and build a more grounded and responsive relationship with stress. My approach is gentle, attuned, and rooted in respect for each person’s pace and unique process. My background is in textile innovation and skin microbiome research, which gives me a unique lens on the connection between sensory experience, the body, and the nervous system. I’m deeply interested in how what we feel — both internally and externally — shapes our overall wellbeing. In my sessions, I integrate somatic practices such as breathwork, guided movement, and awareness-based techniques to support regulation, clarity, and a renewed sense of vitality. I care deeply about creating environments where women feel seen, supported, and able to reconnect with themselves in a meaningful and lasting way.