Sharon Dhaliwal

I’m Sharon Dhaliwal, founder of Spark Up Your Light and a certified Reiki practitioner specialising in nervous system regulation for high-performing teams.

I deliver premium Quantum Reiki sessions that combine energy healing, guided breathwork, meditation, hydrogen-infused water, and carefully curated frequency soundscapes to reduce stress, restore clarity, and improve overall wellbeing in the workplace. Sessions are tailored to the organisation and range from 60–90 minutes.

With a previous career as a Fraud Investigator at HMRC, I understand corporate pressures and deliver wellbeing experiences that are both grounded and impactful. My approach bridges practical nervous system science with holistic energy practices to help teams feel calm, focused, and re-energised.