Interdisciplinary creator, somatic coach, certified yoga teacher, and educator with more than two decades of experience integrating biological science, somatic wisdom, and creative practice. Sigal supports vitality, stress resilience, and human development through somatic coaching, Hatha Yoga, mindful movement, breathwork, meditation, and arts-based reflection. Her work includes individual coaching and group facilitation, beginner yoga instruction, and creative workshops for educational and community settings. She has led interdisciplinary learning and international education projects, advised educators, and facilitated programs for students, women, and youth.
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