Integrative Mental Wellbeing Practitioner and facilitator with 7+ years of experience supporting individuals and groups across wellbeing, education, community, and tele-mental health settings. Designs and facilitates engaging wellbeing experiences combining mindfulness, guided relaxation, expressive arts, reflective practices, psychoeducation, and somatic awareness.
Expertise
Focus
CultureWellbeing
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Background
Corporate Experience
Significant
Past Clients
Repton School Abu Dhabi, Takalam, Hearts for Homeless USA, ACT for Mental Health USA, The Light House Arabia UAE
Sneha's Offerings
Workshop
Mindfulness, Relaxation & Grounding Workshops
Attendees are guided through mindfulness and meditation, Yoga Nidra-inspired guided relaxation, grounding practices, mindful breathing, gratitude and reflective practices, and guided journaling.
Workshop
Creative & Expressive Arts Wellbeing Experiences
Participants are guided through process painting and expressive arts workshops, engaging in art-based self-expression, reflection, creative wellbeing experiences, and reflective movement and feminine expression.
Workshop
Emotional Resilience & Team Wellbeing Sessions
Participants engage in guided emotional resilience and self-awareness workshops, stress-management and wellbeing sessions, team connection and experiential activities, psychoeducation and mental-health awareness, and mindful eating and mindful living…
Program
Mindfulness, Relaxation & Grounding Wellbeing Program
This signature wellbeing program combines evidence-based mindfulness, guided relaxation, and somatic awareness to cultivate deep rest, emotional resilience, and self-awareness. Designed as a structured multi-session experience, participants are…
1 – 30 min1 – 25 ppl
Program
Creative & Expressive Arts Wellbeing Program
A structured series of process painting, expressive arts, and reflective movement experiences focused on self-expression and creative wellbeing.
1 – 30 min
Get in Touch
Send an inquiry about Sneha Kukreja and our team will connect you.
