Sophia Abdullah

Sophia-Lara Abdullah is a communications professional and spiritual life coach whose work bridges the worlds of corporate strategy and conscious living with over 12 years of experience in communications, PR, and storytelling across corporate sectors. Her journey into mind-body wellness began in 2015 and deepened following a personal health transformation that reshaped her understanding of connection, both within oneself and with others. Today, she combines her professional expertise with her training as a certified spiritual life coach, Yin and Kriya Yoga practitioner, and student of Mind-Body Medicine to support people in relating with greater awareness, empathy, and openness. As a co-creator of Connected Collective, Sophia is passionate about creating spaces that nurture genuine human connection. She believes that conscious communication is the foundation of all meaningful relationships and through the initiative’s experiences, she guides participants to reconnect with their inner world, embrace vulnerability, and build more authentic relationships in their personal and professional lives.