Sophie Dal

Sophie Dal

Nature Terre Happy
Bordeaux, France
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About Sophie

Sophie Dal accompanies people in reconnecting with their nature through individual ACT-based coaching and nature and art therapy practices. Her work includes sylvotherapy, conscious and sensory walks, sound journeys and storytelling, Dance of the Being, meditation, relaxation, land art and personal development. She draws on ACT therapy, Clean Language, symbolic storytelling, visualization, dance therapy and coaching techniques. With 15 years of experience as a sports coach and more than 10 years in personal development, she brings a caring, attentive and adaptable approach to individual accompaniment and nature workshops.

Expertise
Focus
CultureWellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Background
Corporate Experience
Not Yet
Past Clients
Sweet Om; Basic Fit Pompignan; Centres Sociaux Jean Cocteau and Saint Exupéry; Association L’Danses; Maison de quartier de Wazemmes; Sport Passion Bondues; WERESO; Orange Bleue; OCEA; Tonic Garden; Thalassa; Energym

Sophie's Offerings

Workshop

Dance of the Being and Meditation

Participants take part in a Dance of the Being session and meditation, guided by Sophie Dal. The session combines expressive movement with meditation.
Workshop

Sports Coaching And Personal Development

Sophie Dal offers sports coaching combined with personal development. The session focuses on guided sports coaching and personal development.
Workshop

Sound Journeys and Tales in Nature

Participants gather in a natural setting for sound journeys and storytelling. Through listening and tales shared in nature, the experience offers a gentle way to be present with…
Workshop

Individual ACT Therapy Coaching

In individual coaching sessions, participants receive ACT therapy coaching. The accompaniment is offered in the Montauban area and is intended to support personal development and reconnection with one’s…
1 – 1 ppl
Workshop

Sylvotherapy and Sensory Nature Walks

Participants take part in a nature-based workshop combining sylvotherapy with conscious, sensory walking. The experience centres on noticing and engaging with the natural environment as a way to…
Get in Touch
Send an inquiry about Sophie Dal and our team will connect you.
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