
Sophie Dal accompanies people in reconnecting with their nature through individual ACT-based coaching and nature and art therapy practices. Her work includes sylvotherapy, conscious and sensory walks, sound journeys and storytelling, Dance of the Being, meditation, relaxation, land art and personal development. She draws on ACT therapy, Clean Language, symbolic storytelling, visualization, dance therapy and coaching techniques. With 15 years of experience as a sports coach and more than 10 years in personal development, she brings a caring, attentive and adaptable approach to individual accompaniment and nature workshops.
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