Stephanie Gavart

An ex-professional Dancer & Singer, I was forced to retire due to injury. Whilst living in France, I retrained as a Yoga & Pilates Instructor.
I am a Senior Facilitator for Twello - north America's largest Corporate Wellness provider, where I have delivered online session on a vast array of topics, including stress management, work life balance, sleep hygiene, communication skills, self-care, chair Yoga..to name a few, & have done so since 2021. I also created a session for the company on preventing burnout, which has had great success.
Today, I teach in-person & online. As well as Pilates, Yoga & Corporate Wellness, I teach meditation, breathwork & facilitate Cacao Ceremonies.

I speak fluent French.