
I'm a certified Mental Health First Aid Instructor and Suicide First Aid Trainer, and a former NHS mental health team lead. I've delivered mental health and wellbeing training to public and private sector organisations for several years, most recently a four-part Mental Health & Safety Ambassador programme delivered into a global financial services firm alongside hundreds of completed burnout assessments through my own consultancy, Mindcanyon. I deliver primarily online and I'm comfortable adapting to very different client groups. I've trained everyone from corporate leadership teams to frontline staff. My own lived experience of recovery underpins how I teach: practical, direct, and grounded rather than theoretical.