Tania Herold

I am a certified breathwork facilitator and behavioural data analyst who brings science-based stress regulation into the workplace. My approach combines evidence-backed breathing techniques with real-time biofeedback, helping teams see their nervous system shift and build measurable resilience. With years of experience working with global brands, I design sessions that fit naturally into the corporate rhythm and feel accessible for every employee. No fluffy wellness jargon, just practical, data-led tools that create calmer, clearer and more connected teams.