Tara Fletcher

Tara Fletcher

Star Yoga
London, United Kingdom
English
WellbeingSpeaker

About Tara

Tara is a yoga teacher and founder of Star Yoga, specialising in immersive wellbeing experiences that support nervous system regulation, stress reduction, and deep relaxation.

She delivers a range of sessions including yin yoga, sound healing, and breath-led practices, known for creating calm, inclusive environments that help individuals reconnect, reset, and restore balance.

Her work spans studios, corporate settings, and private events, with consistently strong feedback for experiences that leave participants feeling grounded, focused, and renewed.

Expertise
Focus
Wellbeing
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
Accenture/ Gentrack
Certifications & Credentials
200 Hour Ashtanga Vinyasa
100 Yin and Mysofascial release
100 Mandala and Shamanism
Sound Healing
Availability
Schedule
WeekdaysWeekendsVariable/Other

Tara's Offerings

Workshop

Mental Reset: Guided Mediation and Breathwork

A calming, guided session designed to help step away from mental overload and return to a state of clarity and focus. Combining simple breathwork techniques with guided meditation,…
20 – 45 min5 – 50 ppl
Workshop

Midday Reset: Breath, Movement & Focus

A gentle, accessible session designed to support teams during the working day. Combining mindful movement, breathwork and relaxation techniques to improve focus, reduce stress, and boost energy.
45 – 60 min5 – 30 ppl
Workshop

Deep Reset: Yin Yoga & Sound Healing

  A deeply restorative experience combining slow, floor-based yin yoga with therapeutic sound healing. Participants are guided through longer-held postures supported by breath and sound, helping to release…
60 – 90 min5 – 15 ppl
Workshop

🌟 Leadership Reset: Nervous System & Clarity Experience

A premium wellbeing experience designed for leaders and high-performing teams to reset, recalibrate, and restore clarity. This immersive session combines guided breathwork, slow yin-based movement, and therapeutic sound…
45 – 90 min5 – 12 ppl

Good to Know

Client Requirements
Space and mats
Additional Notes
Tara is known for creating deeply calming, high-quality experiences that combine movement, sound, and nervous system awareness, consistently receiving strong feedback and repeat bookings.
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Get in Touch
Send an inquiry about Tara Fletcher and our team will connect you.
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