Thyra-Valeska Bussche

Thyra-Valeska Bussche

Thyra-Valeska Bussche
ende
Wellbeing
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About Thyra-Valeska

Thyra-Valeska Bussche is a yoga and Qigong teacher with more than 500 hours of training, specialising in hypermobility, nervous system regulation and somatic movement. Her teaching blends yoga, Qigong and fascia-informed mobility to help people reconnect with their bodies, reduce tension, and build sustainable strength without force. She offers group classes, retreats, wellbeing sessions and personalised one-to-one support, alongside corporate workshops, wellness days, conference breaks and recurring employee wellbeing programming. Signature practices include Serenity Flow, Serenity Qigong and Serenity Mobility. Sessions are available in English and German, with corporate group sessions offered on-site or virtually.

Expertise
Focus
Wellbeing
Sessions
Interactive
Facilitation
Yes - Interactive
Background
Corporate Experience
Significant
Past Clients
United Nations; OSCE; international corporations; media and management

Thyra-Valeska's Offerings

Workshop

Serenity Qigong

Participants practise rhythmic, intentional movement inspired by Qigong and Daoist principles. The session offers space to explore coordination and body awareness, with the aim of cultivating a grounded…
Workshop

Serenity Mobility: Somatic Mobility and Fascia-Based Movement

Participants explore self-developed mobility and fascia-based movement through somatic awareness. The practice combines elements of martial arts and fascia mobilisation, inviting participants to build strength and range of…
Workshop

Serenity Flow: Somatic Yoga Class

Participants move through a Hatha-Vinyasa-rooted yoga practice incorporating fascia work, martial-arts influences and somatic awareness. The class invites you to explore movement without forcing the body, with attention…
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