Umm E Waheed

I’m a Wellness and Nutrition Counselor with over 5 years of experience helping children, adults, and families create healthier, more balanced lives. My approach combines science-based nutrition guidance with creative therapies such as art therapy and motivational public speaking to inspire lasting positive change. I specialize in designing personalized wellness programs that nurture both the body and mind, focusing on realistic lifestyle shifts rather than quick fixes. Whether it’s supporting a child’s healthy growth, guiding an adult toward sustainable weight management, or leading workshops that promote mindfulness and self-expression, I bring empathy, creativity, and professionalism to every project. If you’re looking for someone who can bring expert knowledge, genuine care, and engaging communication to your wellness initiatives — I’d love to collaborate with you. Let’s make health and happiness a sustainable part of everyday life!