Vanille Simeon

Vanille Simeon

Vanille Simeon
Copenhagen, Denmark
DanishEnglishSpanishFrench
Speaker

About Vanille

I am a facilitator and educator with many years of experience teaching yoga, breathwork, and meditation. Grounded in Eastern embodied traditions, I now bridge these practices with contemporary neuroscience and research on stress, the nervous system, and wellbeing.

Drawing on my background in cultural project management, education, and somatic practice, I design accessible workshops that translate both ancient wisdom and scientific insights into simple, practical tools for everyday work life.

My approach combines gentle embodied experience with evidence-based learning to support self-care, psychological safety, clearer communication, and sustainable performance. Participants leave with greater calm, focus, and confidence — and with practices they can immediately use at their desk, in meetings, or in moments of pressure.

Expertise
Focus
CultureWellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Significant
Past Clients
I worked on multiple group workshops and retreats and with psychologists from Aalborg Hospital wishing to include somatic and mindfulness to support their patients' recovery.
Certifications & Credentials
Lifelong learner and upskiller, I received certifications in yoga, breathwork, mindfulness, cognitive and behavioral therapy, sophrology, and extensively trained in embodied leadership, stress management and emotional intelligence.
Availability
Schedule
WeekdaysWeeknightsWeekends

Vanille's Offerings

Workshop

Practical Remedies for a Seated Worklife — Neck, Shoulders & Lower Back Care

The workshop includes: 1) Why sitting hurts (10–15 min) You explain simply: What happens to the body when we sit all day Why neck, shoulders, and lower back…
45 – 90 min40 – 10 ppl
Workshop

From Stress to Regulated – From Grounded to Confident

We live in unprecedented fast-paced complex environments. Stress has become part of our lives, and we all need coping strategies to remain grounded and restore some calm so…
120 – 45 min10 – 40 ppl
Workshop

What We Were Never Taught About Communication

Communication is not just words — it is also breath, tone, posture, and nervous system state. What we sense unconsciously matters infinitely more that what we can say. …
120 – 60 min12 – 40 ppl
Workshop

Seeing with Fresh Eyes: Can we Learn to Open up our Perspective?

The workshop explores how stress narrows perception — and how embodied practices can reopen imagination and perspective. Part 1 — How stress shapes perception (15 min) You explain…
90 – 60 min10 – 40 ppl
Workshop

Stress — Your Ultimate Emergency Toolbox

We can’t avoid stress — but you can learn how to regulate it in real time. This worskhop includes: 1) Mini crash course in stress (15 min) You…
90 – 45 min10 – 50 ppl
Workshop

Yoga Beyond the Fancy Pants — The Science of Everyday Wellbeing at Work

This is an engaging, down-to-earth workshop that demystifies yoga and shows how ancient practices can improve everyday performance, focus, and wellbeing at work. The session unfolds in four…
60 – 120 min10 – 40 ppl
Workshop

Nervous System Reset: From Overdrive to Focus

Guided somatic & breath experience & easy to digest education on nervous system, ready to apply self-regulation tools and an eye-opening understanding of what body&mind connection actually means.…
30 – 90 min8 – 30 ppl

Good to Know

Additional Notes
I have presented my work at well-being fairs and yoga conferences, speaking to diverse audiences about resilience, stress and self-leadership from a somatic and science-informed perspective. My work explores how stress, decision-making and leadership are shaped by the nervous system — and how embodied awareness can support sustainable performance, clearer communication and adaptability in times of change. My talks are practical, accessible and grounded in lived experience rather than theory alone.
Get in Touch
Send an inquiry about Vanille Simeon and our team will connect you.
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