Vibhu Khera

I’m passionate about helping people seeking inner balance, mental well-being, and emotional coherence. My background is in cognitive behaviour, trauma therapy, meditation, and emotional health. I have worked extensively with people facing anxiety, mood swings, life issues, relationship difficulties and grief and have assisted many through recovery, restoring focus, inner harmony, confidence, and calmness through meditation and mindfulness-based therapy. I adopt an integrated, compassionate, and holistic approach that incorporates self-awareness and various mindful transformative techniques to bring emotional, physiological, and psychological unity. My purpose is for people to experience wholeness and create peace inside and outside. I’ve trained in Meta-cognitive awareness, NLP, Emotional therapy, Yogic science, and Mindfulness. I help people achieve emotional coherence, reclaim their minds, expand their inner space and make sense of the drama of life.