Zebastian Gudmundsson

Personal trainer and wellbeing coach with over ten years of experience in training, health and coaching. Founder of Reclaim Your Body Sweden, providing practical, evidence-based in-person and online coaching in strength, running, hybrid training and nutrition. Leads personal training, group sessions, corporate classes and workshops. Has developed training concepts and instructor resources, workplace and digital training content, and delivered sessions for employees, fitness professionals and public groups. Experience includes strength, conditioning, mobility, running, nutrition and fitness-racing programming.