
Communication specialist, facilitator, and creator of wellbeing and educational programs. She combines coaching, education, community work, and scientific experience to make complex and sensitive topics clear, respectful, and practical. Since 2021, she has coached individuals on stress management, emotional regulation, self-awareness, relationships, decision-making, and life transitions, and developed the Deep Conversations method, integrating coaching, mindfulness, wellbeing, reflection, and neuroscience. She designs and facilitates workshops, courses, and group programs in communication, wellbeing, and personal development. Her experience also includes coordinating educational and community programs, supporting young people, communicating with diverse audiences, and collaborating with organizations.
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