Culture Vitale Culture Vitale
Browse & Search Portfolio

Programs

500 Hrs Yoga Teacher Training Course

Body Awareness / Interoception Stretching Yoga Confidence, Imposter Syndrome & Empowerment Leadership Embodiment, Mindful Presence & Somatic Authority Limiting Beliefs & Growth Mindset Training
Request a quote for this session
Total Program Hours 500
Group Size 4–10

Experience Photo

Program Overview

Organizational / Employer Benefits

This program is for those who want to dive deep into the world of yoga. Learning all about the yogic science & philosophy. With this knowledge you cannot only help others be healthy & happy but you can implement this knowledge in your life and become a better human overall.

Whether you are a corporate employee, a creative consultant, a student, a mother/wife, whether you are looking to switch your job or want to add a new skill to your resume THIS course is for YOU.

Evidence & Resources

Hosted by kanika justa

About the Host

I am an internationally certified 500-hour Yoga Instructor with over seven years of experience helping individuals improve their physical, mental, and emotional wellbeing through authentic yoga practices. My experience spans luxury hospitality, corporate wellness, private instruction, retreats, and yoga teacher training. I offer personalized one-to-one sessions, group yoga classes, breathwork, meditation, Yoga Nidra, stress management, mobility, and holistic wellness programs tailored to individual needs. My teaching style is calm, supportive, and alignment-focused, creating a safe and welcoming environment for practitioners of all ages and experience levels. Having worked with international guests, corporate professionals, and diverse communities, I am passionate about delivering exceptional wellness experiences with professionalism, empathy, and attention to detail. I am committed to continuous learning, high service standards, and helping every client leave feeling stronger, more balanced, and deeply rejuvenated.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Delhi, India

Languages

English, Hindi

Travel Locations

europe, Asia

Corporate Experience

Significant

Certifications & Credentials

I am YAI 500 hrs certified yoga teacher, healer and counsellor

Session Types Offered

Passive/performative (eg. music, meditation, artist etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

yoga mat and open quiet space

Past Clients

Lodhi hotel, Oberoi hotel, hdfc bank, hdfc ergo insurance, orae, worked in resiliency programs for different corporates

Photo Gallery

Programs Wellbeing & Recovery 500 Hrs Yoga Teacher Training Course