Ayurveda for Women – Workshop

I’m a Yoga and Ayurveda teacher and wellness facilitator passionate about supporting women in their wellbeing journey. I lead and host international retreats, workshops and events, and offer one-on-one sessions incorporating Ayurveda, Yoga, meditation, breathwork and lifestyle practices.

I teach yoga both online and in studios and wellness centres across Europe and Latin America, and also facilitate Ayurvedic cooking workshops, prepare Ayurvedic-inspired meals for events and retreats, and offer Reiki sessions. My work is rooted in creating grounded, nurturing spaces where women can reconnect with themselves and explore practical ways to support their health and wellbeing. I specialize in menopause and Ayurvedic Gynecology & Hormonal Health.