Creative Reset Program
Guided reflection and expressive art for stress release and reconnection
Program Overview
Ideal Participants
Beginner-friendly program designed for corporate teams, women-focused groups, community groups, and individuals seeking stress release and creative reconnection.
Participant Outcomes
Experienced deep stress release through expressive art techniques
Acquired practical guided reflection tools for ongoing personal clarity
Strengthened emotional connection and self-awareness
Enhanced relaxation and mental restoration
Organizational / Employer Benefits
Stress release and mental relaxation
Enhanced personal reconnection and self-awareness
Creative self-expression in a safe, beginner-friendly space
Improved emotional clarity through guided reflection
Renewed vitality and balanced wellbeing
Tagline
Guided reflection and expressive art for stress release and reconnection
Structure & Delivery
Typical Session Structure & Flow
Sessions open with guided reflection to set intention, move into expressive art creation, and close with a reflective sharing and grounding ritual.
Program Type
Fixed content & duration
Delivery Format
In-Person at client's locationOnline
Session Frequency & Rhythm
Flexible/custom/other
Multiple Phases or Modules?
No
Pricing & Logistics
What’s Included
Full program facilitation and guided reflection materials.
Provided by You
Professional bilingual facilitation in Arabic or English and guided reflection frameworks.
Required from Client
Comfortable seating, quiet space, and basic art supplies (paper, drawing or painting materials) as specified per session.
Hosted by Shaima Ahmed
About the Host
Bilingual Arabic-English facilitator, HR professional, content creator, and creative wellbeing workshop facilitator. 10+ years professional HR experience in UAE and Jordan, most recently HR Manager in Abu Dhabi. Train-the-Trainer certified with an Art Therapy certificate.
Focus Areas
Well-being/HealthDevelopment/CoachingCreative/Culture
Location
Abu Dhabi, AE
Languages
ar, en
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
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Programs › Wellbeing & Recovery › Creative Reset Program