Nutrition & Lifestyle Coaching Program
Evidence-based health interventions for sustainable lifestyle transformation.
This program bridges the gap between scientific health data and practical daily habits. It benefits individuals seeking to resolve chronic health patterns or improve their overall wellness through structured, measurable, and personalized coaching.
Program Overview
Core Value Proposition
This program bridges the gap between scientific health data and practical daily habits. It benefits individuals seeking to resolve chronic health patterns or improve their overall wellness through structured, measurable, and personalized coaching.
Ideal Participants
This program is suitable for individuals or groups seeking professional, evidence-based guidance in nutrition and lifestyle medicine, as well as teams looking to integrate health education into their professional development.
Participant Outcomes
1. Achievement of personalized health and wellness goals.
2. Increased proficiency in sustainable nutrition habits.
3. Enhanced understanding of the impact of lifestyle choices on personal health markers.
4. Greater confidence in managing long-term health outcomes.
5. Development of a structured, evidence-backed health and wellness roadmap.
Organizational / Employer Benefits
1. Evidence-based, personalized health strategies.
2. Sustainable habit formation rooted in lifestyle medicine.
3. Data-driven health monitoring and follow-up.
4. Improved understanding of your unique health metrics.
5. Long-term support to ensure consistent progress and behavior change.
Tagline
Evidence-based health interventions for sustainable lifestyle transformation.
Structure & Delivery
Delivery Format
In-Person at client's location
Hosted by Ana Jorge
About the Host
Management graduate with professional experience in FMCG and Consulting, now specialized in Naturopathy, Nutrition, and Lifestyle Medicine. Founder of NutriHealth Coaching, focusing on evidence-based health interventions, personalized strategies, and health education. Founding member of SPMEV, with international training from Harvard Medical School and the College of Naturopathic Medicine.
Certifications & Credentials
Diploma in Naturopathy (Instituto Português de Naturopatia), Culinary Coaching (Harvard), International Master Coaching (NLPC), Health & Fitness Lifestyle Advisor (ELMO), Master Nutrition Consultant (American School of Natural Health), ACSS Professional Licence: C-0020964.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Oeiras, Portugal
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
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