Your Brilliant Body – 1:1 Coaching Programme
Come home to yourself through body, breath and biology
Helps women who feel exhausted, disconnected, or constantly holding it all together to understand their biology, thoughts, and behaviours so they can live from a place of wholeness.
Program Overview
Core Value Proposition
Helps women who feel exhausted, disconnected, or constantly holding it all together to understand their biology, thoughts, and behaviours so they can live from a place of wholeness.
Ideal Participants
Women who are ready to come home to themselves, tired of being the strong one, experiencing life transitions, or feeling disconnected from their bodies.
Participant Outcomes
• Greater self-awareness and body connection
• Improved ability to set boundaries and rest without guilt
• Tools to navigate stress and life transitions
• Deep understanding of nervous system responses
Organizational / Employer Benefits
• Understand biology, thoughts and behaviours
• Create and live life from the heart and place of wholeness
• Learn how to listen to your body's communication
• Receive a bespoke handmade aromatherapy kit tailored to your story
• Process personal life transitions without judgment
Tagline
Come home to yourself through body, breath and biology
Structure & Delivery
Delivery Format
Online
Session Frequency & Rhythm
Flexible/custom/other
Session Frequency Explanation
12 sessions over 4 months broken into 4 blocks of 3 sessions, with a week of integration between each.
Multiple Phases or Modules?
Yes
Phases / Modules Details
Over 4 months you will move through 4 blocks of 3 sessions, with a week of integration between each.
Pricing & Logistics
Provided by You
Bespoke handmade aromatherapy kit made from your own story
Hosted by Suzie Hacker
About the Host
Hello I’m Suzie, Founder of soothe-me, my calling is to bring to you my love of working with essential oils to joyfully enhance your wellbeing! Using essential oils connects us to the very soul and cosmic essence of plant beings, and helps promote physical, emotional, and mental wellbeing.
Past Clients
Universal Studios, Mind Charity, ITN, Barclays, ANDAZ Hotel, Ernst & Young Global Limited, Comic Relief, Brent Cross Shopping Centre, Hackney Parents & Carers, ALSO Festival, Thames Reach, Spitalfields Market, Urban Makers East Markets, Clifford Chance – Canary Wharf, Knowsley Community College – Liverpool, Something Good Studios - Deptford, PIP (Pension Insurance Corporation).
Photo Gallery
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