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Retreats

Exclusive Culinary & Wellness Retreats

Younique by Alex K

Exclusive retreats that integrate food, storytelling, music, mindfulness, and sensory dining rituals. Focuses on hormonal balance, vitality, and intimacy through nutrition in an immersive, residential setting.

Culinary Experience Mindful Eating Rituals Sensory Experience Shared Culinary Experience Storytelling
Minimum Duration 1
Maximum Duration 14
Attendees 1–20
Locations Europe; Asia; America

Retreat Overview

Retreat Description

Exclusive retreats that integrate food, storytelling, music, mindfulness, and sensory dining rituals. Focuses on hormonal balance, vitality, and intimacy through nutrition in an immersive, residential setting.

Other Focus / Benefits

Transformative food experiences, holistic wellness, sensory exploration, improved hormonal balance, increased vitality, mindful dining practices

Focus Themes

Wellbeing & Recovery

Retreat Model

Programme only (client books venueyou provide programme/facilitation)

Logistics & Delivery

Minimum Planning Time (weeks)

4

Would Travel Elsewhere?

Yes

What’s Included

Immersive dining experiences, guided culinary rituals, mindful wellness sessions, and tailored nutritional menu planning.

Languages

EnglishNorwegianRussianEstonian

Commercial & Partnership

Industries

Luxury

Hosted by Alexei Lindberg

About the Host

I am a culinary artist, private chef, and creator of immersive wellness dining experiences with 30 years of international culinary expertise. As the founder of Younique by Alex K, I combine gastronomy, mindfulness, sensuality, holistic wellness, and storytelling to create transformative food experiences that nourish both body and mind. My work goes far beyond traditional cooking. I create exclusive retreats, mindful dining ceremonies, sensory dinners, and culinary rituals inspired by Ayurveda, functional nutrition, and modern gastronomy. My concepts integrate food, music, atmosphere, emotional connection, and artistic presentation to create deeply memorable experiences. I specialize in aphrodisiac cuisine and libido-enhancing nutrition, developing menus focused on vitality, hormonal balance, intimacy, and overall wellbeing. My approach blends nutritional science with creativity, aesthetics, and emotional immersion. I also conduct culinary masterclasses, innovation workshops, and wellness-oriented educational experiences, helping people reconnect with food in a conscious and inspiring way. Through private events, retreats, collaborations, and social media, I continue to develop unique culinary concepts that unite art, nature, sensuality, and health.

Certifications & Credentials

* Professional Culinary Education — Tallinn Culinary School
* 30 years of international culinary experience
* Certifications in Nutrition Science, Child Nutrition, Therapeutic Nutrition, and Holistic Wellness
* Studies in Ayurveda-inspired nutrition, Chinese medicine, and functional nutrition
* Molecular Gastronomy Certification
* Extensive experience in private dining, retreats, hospitality, offshore catering, and wellness-focused culinary experiences
* HACCP and professional kitchen hygiene standards experience
* Experience leading workshops, culinary masterclasses, and immersive dining events for groups and private clients

Client Requirements

A quiet and comfortable space suitable for immersive dining or workshop experiences, with enough room for guests to move and interact comfortably. Access to a kitchen or food preparation area is preferred for culinary workshops and dining sessions. Depending on the experience format, I may require tables, chairs, serving space, access to electricity, and basic kitchen equipment. For larger groups or corporate events, a microphone/sound system and projector can be helpful for presentations, storytelling, or guided mindfulness sessions. I can also adapt experiences to different venues and environments.

Focus Areas

Creative/CultureWell-being/Health

Location

Oslo, Norway

Languages

English, Norwegian, Russian

Travel Locations

Europe, Asia, America

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Past Clients

“Be yoga” , “Ostehuset”

Photo Gallery