Health Education & Lifestyle Immersive Workshop
Ana Jorge | NutriHealth Coaching
This immersive experience brings together health education and culinary coaching. Participants are guided through the principles of healthy eating, with an emphasis on transforming nutritional knowledge into daily practice. Activities focus on evidence-based health interventions, providing participants with…
Retreat Overview
Retreat Description
This immersive experience brings together health education and culinary coaching. Participants are guided through the principles of healthy eating, with an emphasis on transforming nutritional knowledge into daily practice. Activities focus on evidence-based health interventions, providing participants with the tools to build sustainable habits in a supportive group setting. Suitable for families, children, and professional teams seeking to improve their collective wellbeing.
Other Focus / Benefits
Improved health literacy, sustainable habit formation, enhanced connection through shared culinary activities, better understanding of lifestyle medicine, improved physical and mental vitality.
Focus Themes
Wellbeing & Recovery
Retreat Model
Programme only (client books venueyou provide programme/facilitation)
Logistics & Delivery
What’s Included
Facilitation of health education sessions, culinary coaching activities, and educational materials. Note: Venue and catering costs are separate and to be provided by the client.
Minimum Planning Time (weeks)
4
Languages
PortugueseEnglishSpanish
Commercial & Partnership
Industries
Health
Hosted by Ana Jorge
About the Host
Management graduate with professional experience in FMCG and Consulting, now specialized in Naturopathy, Nutrition, and Lifestyle Medicine. Founder of NutriHealth Coaching, focusing on evidence-based health interventions, personalized strategies, and health education. Founding member of SPMEV, with international training from Harvard Medical School and the College of Naturopathic Medicine.
Certifications & Credentials
Diploma in Naturopathy (Instituto Português de Naturopatia), Culinary Coaching (Harvard), International Master Coaching (NLPC), Health & Fitness Lifestyle Advisor (ELMO), Master Nutrition Consultant (American School of Natural Health), ACSS Professional Licence: C-0020964.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Oeiras, Portugal
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Photo Gallery
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