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Retreats

Mindfulness & Holistic Well-being Immersion

Kristy Case, LCSW

An immersive experience designed to restore balance through a thoughtful integration of Reiki, mindfulness, and meditation. This session offers a gentle space to pause and reconnect, focusing on evidence-based practices that help quiet the noise, regulate the nervous…

Meditation Mindfulness Nervous System Regulation Practice Awareness Clarity Emotional Regulation
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Retreat Overview

Retreat Description

An immersive experience designed to restore balance through a thoughtful integration of Reiki, mindfulness, and meditation. This session offers a gentle space to pause and reconnect, focusing on evidence-based practices that help quiet the noise, regulate the nervous system, and reclaim personal clarity. Rather than offering a quick fix, this immersion encourages you to step back, reflect on where you are, and embrace a purposeful path forward for your mental, emotional, and physical well-being.

Focus Themes

Wellbeing & Recovery

Retreat Model

Programme only (client books venueyou provide programme/facilitation)

Other Focus / Benefits

Deepened relaxation, improved stress regulation, enhanced emotional balance, increased present-moment awareness, clarity of purpose

Logistics & Delivery

What’s Included

Guided Reiki healing session, mindfulness and meditation practice, and holistic well-being support.

Languages

English

Commercial & Partnership

Partnership Model

culturist-promotion

Hosted by Kristy Case, LCSW, OSWC

About the Host

Kristy Case, MSW, LCSW, OSWC, is an experienced therapist, facilitator, and educator dedicated to designing transformative wellness experiences that energize and elevate individuals and teams internationally. As the founder of and CEO of a mental health practice, she brings a compassionate, trauma-informed approach to corporate audiences and global organizations. By seamlessly bridging evidence-based Western psychological modalities with deep Eastern wellness traditions, including mindfulness, meditation, and somatic movement. Kristy designs corporate presentations, specialized professional trainings, and high-impact group experiences tailored to the demands of modern team cultures.

Meticulously structured to optimize nervous system regulation, reduce acute burnout, and foster psychological safety, her sessions integrate neuroscience backed anxiety-reduction tools with creative, experiential learning. Grounded in a core belief in equity, inclusion, and authentic human connection, Kristy partners with international networks, health organizations, and universities to deliver uniquely engaging workshops. Through these tailored corporate wellness experiences, she empowers individuals and teams to reclaim their clarity, tap into collaborative innovation, and build lasting professional resilience.

Past Clients

Young Survival Coalition, Living Beyond Breast Cancer, SHARE, Breast Cancer Resource Center, Blood Cancer United, Stupid Cancer, Rutgers, Monmouth, Adelphi, and Hunter College, Association of Oncology Social Workers

Focus Areas

Well-being/HealthDevelopment/Coaching

Languages

English

Travel Locations

United States

Corporate Experience

Significant

Certifications & Credentials

Business Malpractice Insurance, multi-state clinical social work license, end-of-life doula trained, oncology certification

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Photo Gallery

Retreats Wellbeing & Recovery Mindfulness & Holistic Well-being Immersion