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Art Therapy Workshop

facilitated art therapy

Participants are guided through an interactive, facilitated art therapy session tailored to the needs of the group. The focus is on individual expression and creative wellbeing, leveraging art-making as a non-verbal method to process experiences, improve emotional regulation,…

Emotional Intelligence Psychological Safety Stress Reduction Team Dynamics Wellbeing Emotional Intelligence Training
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Workshop

Description

Participants are guided through an interactive, facilitated art therapy session tailored to the needs of the group. The focus is on individual expression and creative wellbeing, leveraging art-making as a non-verbal method to process experiences, improve emotional regulation, and build group trust, all within a safe and supportive environment.

Benefits

  • Enhances emotional intelligence through non-verbal self-expression.
  • Reduces workplace stress and promotes mental wellbeing.
  • Fosters authentic team connection and communication.
  • Provides a safe space for psychological safety and reflection.
  • Increases creative engagement and individual self-awareness.

Additional Experience Info

This workshop is currently facilitated for community organizations and is mobile, meaning it can be brought to client sites within the Sydney region.

Missing / review: Exact pricing structure; Minimum and maximum session duration; Participant capacity; Exact session module details

Hosted by Karen Burns

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About the Host

Hi, I’m Karen. I’m a multi-disciplinary creative artist based on Gadigal Land, with a professional background in acting and theatre-making. My core practices—Physical and Sensorial Theatre—emerged through years of global exploration and are deeply rooted in transformation, spirituality, and embodied presence. I teach rigorous actor training programs that emphasise self-development, guiding artists into heightened states of focus, play, and curiosity. My approach blends imagination, moved meditation, ritual, and creative prompts to support holistic growth. As a creative mentor and acting coach, I hold space for the vastness of those I work with—encouraging bold expression and self-surprise. My spiritual path is self-directed and woven through everyday life, dreams, and nature. It speaks through the body and informs my artistry. I currently run art therapy workshops with Inner West Neighbour Aid, facilitate therapeutic dance programs and train new practitioners through Dance Health Alliance and teach ballroom and Latin dance. I’m also studying a Bachelor of Art Therapy, deepening my commitment to creative wellbeing and embodied transformation.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Languages

English, Spanish

Corporate Experience

Significant

Certifications & Credentials

Advanced Diploma of Arts (Acting)
Currently studying Bachelor of Arts.
IICT Member
BMS Public Liability Insurance

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Whiteboard, min. 20sqm space.

Past Clients

Western NSW Health Local Health District, Sculptures by the Sea, Inner West Neighbour Aid, Ryde City Council, Burwood Council,

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Workshops › Creative & Team Building › Art Therapy Workshop