Art & Wellness Training

Creative art and wellness training

Art & Wellness Training (Core Session) Each session begins with a half-hour Art & Wellness Training. During this foundational segment, we explore how creativity enhances well-being, engage in mindful meditation, and cover the theoretical aspects of creativity’s role…

Dance, Choreography, Movement Arts & Body Expression Expressive Arts & Art Therapy Painting - Watercolour, Acrylic, Oil, Fluid, Decorative Photography - Analogue & Digital Theatre, Forum Theatre, Improvisation & Acting

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Duration 20–180 min

Group Size 5–50

Workshop

Description

Art & Wellness Training (Core Session)
Each session begins with a half-hour Art & Wellness Training. During this foundational segment, we explore how creativity enhances well-being, engage in mindful meditation, and cover the theoretical aspects of creativity’s role in energy and wellness.

Creative Workshop Options
Following the core training, participants will engage in one of the following creative workshops, chosen in advance by the HR manager or team:
• Hobby Art Class: A hands-on creative session focused on painting, drawing, and other artistic explorations.
• Dance Class (Salsa for Beginners): A fun and energizing movement session.
• Drama Class: An engaging session aimed at enhancing charisma, public speaking, and confidence through acting techniques.
• Photography Class: A creative workshop on capturing stunning images with a smartphone, in collaboration with a professional photographer.
• Gentle Stretching & Self-Massage: A mindful body-awareness session for relaxation, soft movement, and self-care.

Benefits

Outcomes: 1.Enhanced creativity & problem-solving, improved focus & mindfulness, stronger visual perception & attention to detail, clearer communication & expression, refined presentation & design skills, boosted cognitive flexibility & adaptability, better hand-eye coordination for precision tasks. 2,5 Improved posture, stress management, enhanced focus, increased energy, and mindful presence at work. 3. Improved public speaking, confidence, teamwork, nonverbal communication, adaptability, creative thinking, emotional intelligence, and a supportive team dynamic. 4.Enhanced visual storytelling, professional social media content creation, strong composition and lighting skills, improved attention to detail, and creative problem-solving.

Additional Experience Info

Half-Day Workshop (3–4 hours)
• Includes: 30-min Art & Wellness Training + one creative workshop (Art, Dance, Drama, Photography, or Gentle Stretching & Self-Massage)
Full-Day Workshop (6–7 hours)
• Includes: 30-min Art & Wellness Training + multiple creative workshops

Notes:
• All sessions are fully insured (Public Liability Insurance).
• Rates include all materials for workshops unless otherwise specified.
• Sessions can be customized to fit corporate goals, team size, or time constraints.

Hosted by Yana Koretska

View Culturist Profile

About the Host

I am a professional artist with over 12 years of creative experience and 7 years of teaching practice. With a background in yoga, dance and theatre, I bring together artistic expression, movement, mindfulness, and emotional awareness to help people reconnect with their creativity and inner balance. I founded Creativity & Wellness Training to create a space where art becomes more than technique — it becomes a pathway to self-discovery, renewal, and wellbeing. In my sessions, I guide individuals and groups to explore their inner world through color, movement, and reflection. My mission is to remind people that creativity is not just a skill, but a way to restore harmony, joy, and presence in everyday life.

Travel Locations

Travel Availability
I am open to national and international travel for workshops, trainings, and corporate art & wellness events. Locations include all of Europe, the United Kingdom, North and South America, and selected regions in Asia (China, Japan, Singapore).

Additional Travel Costs
– Within Ireland – included
– Within Europe – from €300 to €500
– United Kingdom – from €250
– North & South America – from €800 to €1,200
– Asia (China, Japan, Singapore) – from €900 to €1,300

Certifications & Credentials

I hold full Public Liability Insurance, ensuring a safe and professional environment for all sessions and events.

Education

HarvardEdX Verified Certificate for Improving Your Business Through a Culture of Health January 2025, Dublin, Ireland.
Royal Hibernian Academy of Arts, Diploma in Contemporary Painting and Drawing. September 2022 – April 2025, Dublin, Ireland.
Kyiv National Academy of Arts, department of fine arts,
Specialist degree in Fine Art and Mural Painting. 2016-2017, Kyiv, Ukraine.
Lviv National Academy of Arts, department of cultural studies, external form of
education, Bachelor's degree in History and Theory of Arts. 2012-2016, Lviv,
Ukraine.
Poltava National Technical Yuri Kondratyuk University, department of fine and
decorative art, full-time education, Bachelor's degree in the field of study “Fine
arts”. 2011-2015. Poltava, Ukraine.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

County Dublin, Ireland

Languages

English, Ukrainian

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive