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Avoiding Burnout

Burnout prevention workshop

Participants examine the root causes and triggers of burnout in high-pressure corporate environments, explore wellness frameworks, and identify actionable behavioral adjustments to protect personal well-being while sustaining top-tier performance.

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Duration 90–120 min
Group Size 8–30

Experience Photo

Workshop

Description

Participants examine the root causes and triggers of burnout in high-pressure corporate environments, explore wellness frameworks, and identify actionable behavioral adjustments to protect personal well-being while sustaining top-tier performance.

Benefits

  • Improve wellness outcomes and psychological sustainability
  • Maintain top professional performance under pressure
  • Recognize early signs and triggers of burnout
  • Align personal habits with sustainable working patterns
  • Reduce systemic and personal risk factors

Additional Experience Info

"Thank you for delivering a very powerful presentation during my team's offsite on how to maintain a top performance and don't get burned out. The framework you have recommended will be very useful. You have touched on many important topics and told your own personal story that resonated very well with many people who seek balance at work and life. Thank you for this."
Senior Director, DHL

Hosted by Aluba Fénix

About the Host

Aluba Fénix is Founder and Purpose Guardian at Vivid Imagination. His purpose is to inspire people to answer the call to authentic leadership and to liberate the imagination, creative potential and performance of teams.

Aluba began his career as a sport psychologist before spending over 20 years as a senior sales professional within the high-tech sector. As a Leadership Coach, Aluba is passionate about optimising mental performance and well-being for elite performers across high-pressure industries. His approach blends high performance science, resilience training, neuroscience, relationship systems coaching, and sport psychology with a focus on human flourishing.

Certifications & Credentials

Professional Certified Coach (PCC) with the International Coach Federation.
Certified Organisational and Relationship Systems Coach (ORSC) with CRR Global.
Certified Performance Coach with Flow Research Collective
NLP Master Practitioner
Liberating Structures Certified Facilitator

I hold public liability insurance, available upon request.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Portugal

Languages

English

Travel Locations

Worldwide

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Past Clients

Google, LinkedIn, Salesforce, Oracle, The Access Group, Perk, DHL

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Workshops › Creative & Team Building › Avoiding Burnout

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