Behaviour Nudge workshop
Behavioural awareness and leadership training
Behaviour Nudge workshop to help leaders to think clearer, lead smarter, be calmer and adjust their behaviour by leveraging the power of behavioural awareness, brain-based insights and business. Each workshop is scheduled over 2 sessions to allow easier…
Workshop
Description
Behaviour Nudge workshop to help leaders to think clearer, lead smarter, be calmer and adjust their behaviour by leveraging the power of behavioural awareness, brain-based insights and business.
Each workshop is scheduled over 2 sessions to allow easier integration into the work schedule and application on the job. Helping Leaders shift behaviour, reduce stress, and enhance decision-making.
Each attendee is guided through 6 core modules focusing on Behavioural and Business impact, the NeuroScience of Behaviour and challenging our Behaviour and taking action. The workshop fuses neuroscience basics, wellbeing and business.
Benefits
This is a valuable session with insights and tools that will help you become a more effective leader, build better relationships and perform with calm.What you will walk away with/what to expect
Recognise the business importance of Behavioural awareness change linking to organisational research, and what the changing workplace is telling us.
Gain a deeper understanding and self-awareness of your own behaviours, perceptions and the type of Leader/person you aspire to be, and the professional Legacy you wish to leave behind.
Gain insights into cognitive behavioural and brain based aspects and learn how those feed into performance, wellbeing and a safer workplace.
Dive into the neuro-science and cognition awareness to understand the importance of engaging the brain-behaviour connection. Appreciation of the brain functions and the chemicals which promote good and bad behaviour
Recognise behavioural triggers and thinking errors which feed into your decisions and relationships which may be holding you back
Gain practical business and brain-based insights, tools and strategies to support yourself and your team’s ability to thrive and manage performance.
Action-planning helping you to lead and perform with cognitive impact and calm focused on behavioural change.
Hosted by KATIE DACOSTA
About the Host
Katie DaCosta, I'm a Senior Business Leader, Educator, Leadership development consultant and Career/Wellbeing Coach. With over 25 years in Senior Leadership positions, leading Learning, Organisational development, HR, Diversity & Inclusion/Culture and Leadership development across Technology organisations including Cisco Systems, ADP, Parexel as well as being a MIT Leadership workshop educator and facilitator. My goal is to make Leadership excellence, stress management and workplace wellbeing a priority! My work is delivered with a difference combining real world, and embedding brain - based and cognitive behavioural, stress and wellbeing strategies with a focus on developing more human leadership and helping people to manage the Stress and Overwhelm that Corporate naturally brings. Trained in Stress management, Cognitive Behavioural Coaching Therapy in Health and Wellbeing, Neuro-Linguistic Programming (NLP), Myers Briggs (MBTI). Accredited with the British Psychological Society (BPS) and soon to be a Certified Brain Coach. She loves the colour Purple, can eat Mayonnaise with everything, whilst playing the drums very badly!
Certifications & Credentials
IAFPD Primary certificate in Health & Wellbeing Cognitive Behavioural Theraphy Coaching
IAFPD Primary Certificate in Stress management
NLP Practitioner (associate) ABNLP ACCREDITED
Certified Hypnosis-Hypnotheraphy Practioner
CBT (Cognitive Behavioural Therapy) Coach Practitioner. CTAA Accredited
Certificate in Training Practice - Merit
MBTI (Myers Briggs) Psychometric qualified.
Certificate of Competence in Occupational Testing (Level A/B)
Certified Brain Coach. certification to be gained October 2025
Focus Areas
Location
London, UK
Languages
English
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Whiteboard, network connection, projector.
Past Clients
MBTI
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