Culture Vitale Culture Vitale

Workshops

Better Together

Team cohesion and connection

In this experiencial workshop, participants will be guided to connect with themselves and others through different group dynamics, play and embodied activities based on the creative pedagogy of learning by doing. They will have an opportunity to come…

Empathy Exercises Group Activity Movement Activities Play Activities Trust-Building Activity
Duration 60–90 min
Group Size 6–30

Workshop

Description

In this experiencial workshop, participants will be guided to connect with themselves and others through different group dynamics, play and embodied activities based on the creative pedagogy of learning by doing. They will have an opportunity to come closer as a group and get to know each other, experimenting with the themes of trust and support. This workshop is addressed to any team of profesionals or groups of people that wish to enhance their interpersonal connections and enhance their sense of belonging in the group. 

Benefits

This workshop aims to enhance team building, group cohesion, trust and support amongst the group, as well as wellbeing. Also, it offers the opportunity to move, relax and have fun.

Hosted by Alexandra Vagianeli

About the Host

I am a Psychologist (MSc in Clinical Psychology) and a Dance Movement Therapist in training, with experience working with minority groups and facilitating workshops rooted in creative pedagogies. In my workshops, I integrate movement, expressive arts, and connection with nature as pathways for individuals to engage with their embodied selves, explore emotions, and cultivate body–mind awareness. I also design and facilitate psychoeducational sessions on socioemotional competencies and nonviolent communication skills, creating spaces that foster self-expression, reflection, and holistic growth.

Certifications & Credentials

I have my licence to practice as a psychologist and some certificates of my participation in Erasmus+ training programs on non formal education methodology and tools.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Barcelona, Spain

Languages

Greek, English, Spanish

Travel Locations

All around Europe with costs ranging from 200-500 euros depending on the travelling expenses.

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

A space to move with clean floor, and materials like a speakerphone, papers and colors to paint.

Past Clients

I have hosted some workshops in Erasmus+ projects.

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