Body-Mind Connection Movement workshop
Body-mind connection movement
Activate the wisdom of your body in a guided journey through earth, water, fire and air. You will connect to yourself and others intentionally through a mix of movement and activating (respectful) touch. Be prepared to open yourself…
Body Awareness / Interoception
Body Scan & Body Awareness
Dancing / Expressive Movement
Group Activity
Movement Activities
Trust-Building Activity
Workshop
Description
Activate the wisdom of your body in a guided journey through earth, water, fire and air. You will connect to yourself and others intentionally through a mix of movement and activating (respectful) touch. Be prepared to open yourself and let your natural energy flow!
As humans we have may more qualities than just thinking and doing. We are also about feeling and being. All these four qualities are needed to a balanced human. In this 90 minute workshop we will use movement and music to connect to different states of being and qualities in our body. We will move through the elements EARTH, WATER, FIRE and AIR together. You will get a view which qualities are very developed in you, and which you might want to cultivate further to unleash your fulness. This workshop involved consensual touch like (like patting the shoulders or holding a hand).
Benefits
Increased state of wellbeing, cultivating the body-mind connection, understanding yourself better, vitality and wellbeing in organisations
Hosted by Johanna Koopmans
About the Host
A human development expert with vast experience in taking people along on their personal journeys in organisational settings. Uncovering potential in people and organisations for meaningful change. I am working towards a world with humans that are at home in their body, experience mental and energetic health and live in alignment with their soul's purpose. www.innerground.nl Facilitates organisations in the shift towards new ways of working, and developing matching leadership qualities, cultural values and behaviour. Bringing energy, intuition, insight in complex environments and connecting stakeholders to strategic objectives. Weaving the body-mind connection into daily life.
Travel Locations
I can travel within the EU to provide my services. Prices depend on distance, air/road travel. Some prices to give an impression: Antwerp (+€150), Brussels (+€200), Berlin (+€300), Austria (+€400), Paris (+€400)
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Amsterdam, Netherlands
Languages
English, Dutch, Russian
Corporate Experience
Significant
Certifications & Credentials
Yes I am insured for corporate liability for consulting up to 500.000.
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Whiteboard/flip over, a closed space where we can sit uninterrupted with a group
Past Clients
Heineken, KLM, Police Unit Rotterdam, Philips, Ministry of the Interior, and many more
Photo Gallery