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Corporate Emotional Regulation & Resilience Workshop

emotional regulation and resilience workshop

Participants engage in an experiential learning environment that combines neuroscience-informed emotional regulation tools with leadership psychology. The session takes attendees through interactive simulations and practical exercises designed to transform how they respond to pressure, uncertainty, and complexity in…

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Workshop

Description

Participants engage in an experiential learning environment that combines neuroscience-informed emotional regulation tools with leadership psychology. The session takes attendees through interactive simulations and practical exercises designed to transform how they respond to pressure, uncertainty, and complexity in the workplace. Key methodologies include psychosomatic practices, mindfulness-based approaches, and specific, real-time stress management applications.

Benefits

  • Enhanced individual and team resilience in high-pressure environments
  • Effective conflict communication strategies
  • Improved clarity and decision-making under pressure
  • Burnout prevention through neuroscience-informed regulation
  • Cultivation of psychological safety within professional teams

Additional Experience Info

This workshop is facilitated by Maya Taher, a specialist in Corporate Emotional Regulation and Conscious Leadership with over 11 years of corporate leadership experience. The methodology integrates evidence-based psychology with dynamic, edutainment-based delivery. Requires standard corporate meeting equipment: microphone, whiteboard, projector, at least 20sqm of space, notepads, colored pens, and sticky notes.

Missing / review: Specific workshop duration (minutes) not provided; Pricing model and rates not provided; Minimum and maximum group size not provided; Specific delivery format (in-person vs online) not explicitly selected

Hosted by Maya Taher

About the Host

✨ MAYA TAHER
A Corporate Emotional Regulation and Conscious Leadership Specialist, founder of TheMaya Academy, a Dubai-based training and consulting organization dedicated to enhancing performance, resilience, and human sustainability in high-pressure environments.
With over a decade of experience in behavioral work and an executive background in the hospitality sector, I combine neuroscience-informed emotional regulation, leadership psychology, and practical workplace strategies to help individuals and organizations perform at their best without burnout.
My work focuses on developing leaders and teams who can remain composed under pressure, communicate effectively during conflict, and make clear decisions even in demanding situations.
I delivered workshops, trainings, and speaking engagements for multinational corporations, executive teams, and professional communities across the UAE and internationally. My sessions are known for being highly practical, engaging, and immediately applicable to real workplace challenges.
🎯 AREAS OF EXPERTISE
Emotional Regulation for High-Pressure Environments
Conscious Leadership & Executive Presence
Stress Management & Burnout Prevention
Psychological Safety & Team Dynamics
Conflict Navigation & Communication
Resilience & Performance Optimization
🧠 APPROACH
My methodology integrates:
✔ Evidence-based psychology and neuroscience
✔ Emotional intelligence frameworks
✔ Experiential learning and simulations
✔ Practical tools for real-time application
✔ A holistic approach to sustainable performance
My programs are designed not only to build skills but to transform how leaders and teams respond to pressure, uncertainty, and complexity.
🏆 PROFESSIONAL BACKGROUND
Founder, TheMaya Academy — Training & Consulting
MBA, University of Liverpool
Former Director of Sales & Director of Front Office (IHG Hotels)
11+ years corporate leadership experience
10+ years in training, coaching, and facilitation
🌍 MISSION
My mission is to help organizations cultivate emotionally intelligent, resilient, and conscious leaders capable of navigating the demands of modern workplaces while maintaining well-being, clarity, and human connection.
I integrate a holistic approach that covers mindfulness, yoga, meditations, neuroscience, coaching and psychosomatic practices combined with psychology all offered through a dynamic integrative atmosphere based in edutainment.

Past Clients

Netflix HQ Amsterdam, NBK (national bank of Kuwait) KFH (Kuwait Finance House) Mashreq Bank, ADNOC, Dior, Al Tayer Group, Zain Kuwait, Kenya Retreats, IHG, Millenium Group of Hotels, Ajman University

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Dubai, United Arab Emirates

Languages

Arabic, English

Travel Locations

Open to travel globally ; i am Lebanese and a passport holder of an Antiguan and Barbudan passport

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

microphone, whiteboard, projector, min. 20sqm space etc. , notepads, colored pens and highlighters- sticky notes

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Workshops › Creative & Team Building › Corporate Emotional Regulation & Resilience Workshop

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