Corporate Wellness Workshops
Ayurveda-based corporate wellness workshop
Participants engage in customized wellness programming designed to restore balance and support well-being. Workshops are grounded in Ayurveda, focusing on actionable energy management and vitality tools. Depending on the specific selection of topics, activities may include embodied movement,…
Workshop
Description
Participants engage in customized wellness programming designed to restore balance and support well-being. Workshops are grounded in Ayurveda, focusing on actionable energy management and vitality tools. Depending on the specific selection of topics, activities may include embodied movement, breathing rituals, or educational modules, all aimed at fostering team connection and reducing workplace stress.
Benefits
- Reduced workplace stress and burnout prevention
- Improved team morale and emotional resilience
- Practical, actionable daily wellness tools
- Enhanced team cohesion and connection
- Support for sustained high-performance energy
Additional Experience Info
Workshop sessions are flexible to suit your needs, ranging from a 90-minute session to half-day or full-day immersions. Available in-person at your offices or your preferred location, as well as via Zoom.
Missing / review: Exact pricing breakdown for specific workshop durations (90-min vs full day) beyond the provided per-person range.; Confirmation of specific wellness tools to be included in a given workshop booking request.
Hosted by NANDINI Austin
About the Host
Nandini Natasha Austin
Ayurveda & Embodiment Guide | Luxury Wellness Strategist
I sit at the unique intersection of luxury hospitality and ancient Vedic wisdom. As a certified Ayurveda and Embodiment Guide, I help corporate groups and high-achieving individuals move beyond burnout to reclaim their vitality, joy, and deep physical connection.
With over 25 years of global experience—including my tenure as Director of Global Sales for Ian Schrager Hotels and Director of Corporate Wellness at the David Lynch Foundation—I understand the pressures of elite leadership because I lived them. I once struggled to find the very balance I now teach. Today, I bridge that gap by designing bespoke wellness programming and curated retreats for brands like Goop and Goldman Sachs.
My approach is a blend of soulful movement and rigorous strategy. Raised between London and Mauritius, I infuse high-touch hospitality with the liberation of dance and the practical science of Ayurveda. Whether I am leading workshops at the Omega Institute or providing executive health coaching, my mission is to help you understand your triggers, restore your resilience, and "come home" to yourself.
How I Partner with You:
Bespoke B2B Wellness: Designing experiential rituals and programming that drive guest loyalty and property distinction.
Embodied Leadership: Using global dance fusion and Ayurvedic nutrition to help teams navigate high-pressure environments.
Executive Health Coaching: Practical, accessible tools for busy professionals to heal disconnection and reduce overwhelm.
I don’t just teach wellness; I embody a joyful, culturally rich path to health—on and off the mat, and on and off the dance floor.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Greenwood, United States
Languages
English
Corporate Experience
Significant
Certifications & Credentials
Certified Ayurveda Health Coach
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Dance floor if dancing, pre work if offering coaching sessions
Past Clients
Pace Capital, Goop, KKR Group, Netflix, Goldman Sachs
Photo Gallery
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