Courage in Action: Tools for Confidence and Connection
Courage and confidence building
participants are guided step-by-step through a safe and practical process of discovering what courage means for them and how to practice it in daily work situations. The session begins with a short grounding exercise to help participants reflect…
Body Scan & Body Awareness
Communication Skills Practice
Journalling & Reflection
Visualisation
Workshop
Description
participants are guided step-by-step through a safe and practical process of discovering what courage means for them and how to practice it in daily work situations.
The session begins with a short grounding exercise to help participants reflect on where fear or self-doubt holds them back. Attendees are then introduced to the principles of “micro-courage” — everyday acts of honesty, choice, and presence that strengthen confidence and build authentic connections.
Participants will be guided through a reflective journaling practice to identify their personal “courage edge” (an area where they avoid speaking or acting out of fear), followed by a visualization and embodiment exercise where they practice stepping into courage with posture, breath, and mindset.
The workshop concludes with a practical integration exercise, where each participant chooses one real-life courageous action to take forward into their work and life.
Benefits
Increase mental state of wellbeing. Awareness of personal “courage edges” where fear or doubt hold them back.
Tools for bringing more confidence and authenticity into conversations and decisions.
Hosted by Elina Hyvarinen
About the Host
I help people and organisations grow with clarity, courage, and connection. As a certified NLP Master Practitioner and Social Panorama Consultant, I specialise in transformational coaching for individuals, teams, and organisations, blending mindset development and purpose alignment with practical, grounded action. Because personal growth is the soil from which sustainable business growth. With 20+ years in global fashion retail, including 15 in leadership across diverse markets, I have shaped a mindset for growth rooted in human touch and curiosity. From leading teams and launching markets to shaping customer experiences, I have witnessed how creativity and purpose-led leadership transform businesses from within. I am passionate about working in international environments and bring a holistic approach to everything I do. Alongside coaching, I lecture on fashion business at an international university, weaving coaching into teaching to help future leaders build skills, confidence, and self-awareness in a fast-changing world.
Travel Locations
Rotterdam, The Hague, Eindhoven – (+€100)
Belgium – Brussels, Antwerp – (+€250)
Germany – Cologne, Düsseldorf – (+€250)
BENELUX region – (+€300)
Certifications & Credentials
NLP Master Practitioner, Mental Space Psychology, Social Panorama Consult, Training and Coaching with the Constellations. Insurance: Liability
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Amsterdam, Netherlands
Languages
English, Finnish
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Client Requirements
white boards, some cases possibility for (power point) presentations, chairs, min 15 m2,
Past Clients
H&M, Luiss Business School, Finnish Women Days in NL
Photo Gallery