Creative Pause – A Guided Art-Based Break

About the Host

I am a Creative Wellness Facilitator with a background in Fine Arts and creative facilitation, designing gentle, art-based experiences that support emotional release, presence, and renewal. My work centers on creating calm, non-performative spaces where people can slow down, reconnect with themselves, and leave feeling lighter. I use creative expression as a grounding and accessible tool — not focused on artistic skill or outcomes, but on process, awareness, and inner clarity. I facilitate a range of creative wellness experiences drawing from visual expression, reflective practices, gentle movement, sound, and somatic awareness. Each session is intuitively shaped to meet the energy of the group and the intention of the gathering, allowing space for both emotional release and quiet restoration in a way that feels contained and safe. I have facilitated creative wellness sessions in community and festival settings, working with diverse groups in curated wellbeing environments. My approach is warm, thoughtful, and adaptable, and I enjoy collaborating with platforms that value high-quality, human-centered experiences.

Certifications & Credentials

Background in Fine Arts and creative facilitation, with training in holistic and expressive art-based practices. Relevant certificates can be shared upon request.

Client Requirements

A quiet, comfortable space suitable for seated or floor-based creative activities. Tables or flat surfaces are helpful depending on the session. Materials can be discussed and adapted in advance. No technical equipment is required unless requested by the client.