Crystal Calm – Sound Bath with Voice for Anxiety Relief
Sound bath with voice
A calming crystal bowl sound bath enhanced with gentle vocal toning to soothe the mind, relax the body, and reduce emotional overload. The pure tones of quartz bowls combined with soft voice frequencies promote inner stillness and help…
Meditation
Mindfulness
Music Listening
Nervous System Regulation Practice
Sound Frequencies
Workshop
Description
A calming crystal bowl sound bath enhanced with gentle vocal toning to soothe the mind, relax the body, and reduce emotional overload. The pure tones of quartz bowls combined with soft voice frequencies promote inner stillness and help participants transition from stress to clarity.
Participants lie down on the mat, relax and absorb the etheric sound of the crystal bowls.
Benefits
• Reduces anxiety and emotional overwhelm
• Encourages deep relaxation and sense of calm
• Enhances clarity, creativity, and mental presence
• Supports emotional regulation
• Can be done seated or lying down
Perfect for: high-stress periods, pre-strategy sessions, or mindfulness & mental health programs.
Hosted by Vittoria Filippi
About the Host
Experience yoga instructor, sound healer and meditation facilitator with experience leading sessions for individuals, groups and corporates alike.
With a background in HR management, Learning & Development, and organizational psychology, I’ve worked in high-growth environments and supported teams through leading impactful wellness initiatives such as office yoga and meditation, as well as culture building and life coaching.
After years in fast-paced startups, I chose to integrate my two strengths: people development and wellbeing to build programs that enhance both emotional balance and team wellbeing.
Certifications & Credentials
Certificate as Yoga teacher (RYT500); 2 certificates as trained Sound healing practitioner (100Hours); Certificate as Deep transformational coach issued by the Center of transformational coaching.
Third party insurance
Educational qualifications: ESCP Business school Master in Management degree, Psychology Bachelor's.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Italy
Languages
German, English, Spanish, Italian
Travel Locations
Germany, France, Spain, Austria (+€250-300)
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Min 30sqm space, free of objects
Past Clients
Blinkist, Go1
Photo Gallery