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Workshops

Decision-Making and Leadership Under Pressure

Leadership coaching under pressure

Coaching support for leaders and managers facing intense change, overload, or constant pressure—helping them remain effective, credible, and human without exhausting themselves or their teams. What I offer concretely Identification of personal and systemic stress drivers Energy and…

Active Listening Cognitive Reframing Communication Skills Practice Empathy Exercises Feedback / Difficult Conversations Journalling & Reflection
Duration 30–55 min
Group Size 1–8

Workshop

Description

Coaching support for leaders and managers facing intense change, overload, or constant pressure—helping them remain effective, credible, and human without exhausting themselves or their teams.

What I offer concretely

  • Identification of personal and systemic stress drivers

  • Energy and attention management tailored to leadership roles

  • Reframing pressure into sustainable leadership choices

  • Emotional regulation tools for high-stakes situations

  • Communication strategies for clarity under pressure

  • Practical rituals to prevent chronic overload

  • Reflection exercises to integrate new leadership habits

Benefits

  • Reduced stress and emotional fatigue

  • Increased clarity and grounded decision-making

  • Stronger leadership presence in difficult moments

  • Improved team trust and psychological safety

  • Sustainable performance over time

Hosted by Katia Triggiani

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About the Host

I am Katia Triggiani, an ICF-certified executive coach (PCC) and leadership advisor with over 26 years of international corporate experience in global organizations. My work sits at the intersection of leadership, organizational culture, communication, and human-centred transformation, supporting leaders and teams navigating complexity, change, and growth. I regularly work with senior leaders, high-potential managers, and multicultural teams across Europe, helping them strengthen decision-making, resilience, influence, and alignment—especially in times of transformation and AI-driven change.

Focus Areas

Creative/CultureDevelopment/Coaching

Location

Munich, Germany

Languages

German, English, Italian

Corporate Experience

Moderate

Certifications & Credentials

Business liability insurance

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Past Clients

Amazon, AWO, Sonepar

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