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Workshops

Emotional Intelligence for Stronger Teams

Emotional intelligence for teams

Overview:Teams that understand their own and each other’s emotions communicate better, innovate faster, and bounce back stronger. This workshop explores the four key domains of Emotional Intelligence — self-awareness, self-management, social awareness, and relationship management — in a…

Active Listening Communication Skills Practice Empathy Exercises Journalling & Reflection Psychological Safety Trust-Building Activity
Duration 90–120 min
Group Size 8–25

Workshop

Description

Overview:
Teams that understand their own and each other’s emotions communicate better, innovate faster, and bounce back stronger. This workshop explores the four key domains of Emotional Intelligence — self-awareness, self-management, social awareness, and relationship management — in a fun, interactive format.

Participants Will:

  • Gain insight into their individual and team emotional dynamics.

  • Learn tools to manage stress, increase empathy, and foster psychological safety.

  • Practice real-time emotional awareness to improve collaboration and performance.

Benefits

Grounded in the Social + Emotional Intelligence framework, this session helps teams build trust and resilience while staying human in high-pressure environments.

Hosted by Tracy Johnson

About the Host

I’m a certified Emotional Intelligence Trainer and experienced facilitator with over a decade of experience designing and delivering workshops that help people communicate and connect more effectively. My work centers on building empathy, emotional awareness, and strong communication skills — creating the kind of understanding that leads to real change. I’ve had the privilege of running workshops for organizations including Michael Page, Boots, Shiseido, WWF, and many others. Whether guiding leadership teams through emotionally intelligent communication or helping cross-functional teams collaborate more effectively, I create spaces that are engaging, evidence-based, and tailored to each client’s needs.

Travel Locations

I’m based in Barcelona and available to facilitate sessions locally and across Europe. Travel can be arranged within Spain and to nearby countries such as the UK, France, and Portugal.

Below is a general outline of travel-related costs (subject to confirmation based on dates and logistics):

Barcelona Metropolitan Area: No additional travel costs.

Elsewhere in Spain (e.g., Madrid, Valencia, Seville): €150–€300 for transport + accommodation if overnight stay required.

France (e.g., Paris, Lyon, Marseille): €250–€400 for transport + accommodation as needed.

UK (e.g., London, Manchester): €300–€500 for transport + accommodation as needed.

Other European destinations: Quoted individually based on travel options.

In addition to direct travel expenses, a travel time supplement of €250 per travel day applies when significant time is spent in transit (typically when travel exceeds four hours door-to-door or requires overnight stays).

Whenever possible, I use sustainable travel options (train where feasible) and work collaboratively with clients to minimize both environmental impact and cost.s you are willing to travel to. You can include cities, distances, or entire countries/regions. If there are additional costs for each travel location, please provide in the below formats: Examples: – Brussels (+€X00), Antwerp (+€X00) – 250KM (+€X00) – BENELUX, Austria (€X00)

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Barcelona, Spain

Languages

English, Spanish, Swedish

Corporate Experience

Significant

Certifications & Credentials

I have public liability insurance

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

White board, projector, microfone, paper and pens/notebooks

Past Clients

Michael Page/Page Group, Boot's, Shiseido, Charity People, WWF

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