Introduction to the practice of Yoga Nidra
Yoga Nidra relaxation
A shorten version of an online course that I am currently developing, this workshops blends ancient traditional practices (yoga nidra or psychic sleep) and current sciences (understanding the neurobiology of sleep) and ends up with a long relaxation.…
Workshop
Description
A shorten version of an online course that I am currently developing, this workshops blends ancient traditional practices (yoga nidra or psychic sleep) and current sciences (understanding the neurobiology of sleep) and ends up with a long relaxation. Note: participants will be practicing lying down, on a mat and with couple blankets for more comfort
Benefits
Better sleep, improved creativity, serenity and some complimentary audios that the participants can use at will.
Hosted by Laurie Chicha-Gaudimier
About the Host
More than 10 years experience in leading wellness retreats and workshops, where I do blend my former academic background as a PhD neuroscientist and my current main activity as a craniosacrale and neurofeedback therapist. I am used to share with small to large audiences and enjoy the creativity of transmitting science-backed wellness hacks with fun and comprehensibility More information (in French) on my website: www.coalescence.ch or my instagram page (@cabinetcoalescence)
Certifications & Credentials
Certified Yoga teacher, Certified craniosacrale therapist, candidate for federal diploma (2026), certified neurofeedback therapist, PhD diploma
Focus Areas
Location
Geneva, Suisse
Languages
English, French, Italian
Travel Locations
France
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Client Requirements
Yoga mats for some of the sessions
Past Clients
Ralph Lauren Switzerland
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