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Laughter Yoga Session

laughter yoga workshop

This is an experiential workshop where participants are introduced to laughter yoga techniques. The session is highly interactive and requires active participant involvement throughout. Participants will engage in sustained, intentional laughter exercises aimed at boosting mental and physical…

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Workshop

Description

This is an experiential workshop where participants are introduced to laughter yoga techniques. The session is highly interactive and requires active participant involvement throughout. Participants will engage in sustained, intentional laughter exercises aimed at boosting mental and physical well-being through group interaction.

Benefits

  • Reduces stress levels and encourages emotional release.
  • Promotes deep team interaction and rapport.
  • Enhances positive morale and team energy.
  • Improves mental clarity and focus through physiological shifts.
  • Builds psychological safety through collective play and vulnerability.

Additional Experience Info

Provider requires a clip microphone, yoga mats, and paper (optional).

Missing / review: Specific duration of the session; Pricing details; Group size limitations; Delivery format (e.g., in-person vs virtual)

Hosted by Artist Jlee (Jessica) Lee

About the Host

Jlee 360 (Jessica Lee) holds multiple roles and wears different hats in the Art world. She is a diverse Art professional, interdisciplinary Artist, Certified Laughter Yoga Leader, Art Director, Art Dealer, Curator, Art consultant, Art blogger, Certified Psychological Projective Drawing Analyst and more. Jlee was born in Taiwan, raised in Hong Kong, and immigrated to Canada to pursue her higher education in the arts at Simon Fraser University, furthering her studies in Art Business at Christie’s London. Art is a fundamental part of Jlee's life. Jlee has over a decade of experience in the Art industry, Jlee has curated exhibitions and auctions featuring notable names such as Zao Wou-ki, Yue Minjun, Tracey Emin, Kaws, Brainwash, Nan Qi, and Li Chen. In addition to this, she specializes in developing distinctive exhibitions and workshops that highlight both emerging and established artists, including initiatives like ART CAR, ART HOME, ART x HEALTH, and ART x JEWELRY. In 2013, she received the “40 Under 40” award from Perspective magazine in recognition of her contributions to the Art community. The name "Jlee 360" symbolizes her belief in viewing art and life from multiple perspectives, encouraging positive thinking and deep engagement with art. She actively collaborates with different people in the art world, continually enriching lives through her artistic journey while embracing various aspects of Art career and life.

Focus Areas

Creative/CultureWell-being/Health

Languages

English, Chinese

Travel Locations

I would like to travel around the world….

Corporate Experience

Moderate

Certifications & Credentials

Certified Psychological Projective Drawing Analyst, Certified Laughter Yoga Leader

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Clip Microphone for laughter yoga leader, yoga mat, paper (optional)

Past Clients

Art Next Expo, Lucie Chang Fine Art Gallery, Nothing at All Gallery, Soho House

Photo Gallery

Workshops › Creative & Team Building › Laughter Yoga Session