Culture Vitale Culture Vitale

Workshops

Learning from Words

Reflection and discussion from readings

This session uses a selected excerpt from a fiction or non-fiction book as a springboard for personal reflection and team learning. Participants listen, read and discuss key passages, explore their implications for personal growth or team dynamics, and…

Active Listening Communication Skills Practice Cooperative Problem-Solving Creative Writing Group Activity Journalling & Reflection
Duration 45–60 min
Group Size 2–12

Workshop

Description

This session uses a selected excerpt from a fiction or non-fiction book as a springboard for personal reflection and team learning. Participants listen, read and discuss key passages, explore their implications for personal growth or team dynamics, and engage in practical exercises to apply the insights in their work or daily life. The workshop encourages critical thinking, self-awareness, and collaborative reflection, making it suitable for teams, leaders, or individuals seeking inspiration and practical strategies.

Benefits

The benefits are:

  • Gain personal insights and clarity

  • Increase self-awareness and reflection skills

  • Apply key learnings to personal or professional life

  • Stilness

  • Stimulate creativity and problem-solving

  • Encourage continuous learning and curiosity

Hosted by Susana Leones

About the Host

I have over 20 years of experience in Human Resources and am now a coach and facilitator specializing in work-life balance and wellbeing. I also work as a corporate trainer, designing and delivering engaging sessions that help individuals and teams develop skills, resilience, and self-awareness. My goal is to help people balance the different areas of their lives (individuals) and fostering a culture of wellbeing within organizations. I aim to provide immersive experiences that leave participants motivated, mindful, and better equipped to thrive both personally and professionally.

Focus Areas

Development/Coaching

Location

Lisbon, Portugal

Languages

English, Portuguese

Travel Locations

Portugal

Corporate Experience

Significant

Certifications & Credentials

Coaching Certification

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Client Requirements

depends on the workshop but to have a room with enough space for the attendees is the minimmum required

Past Clients

Rituals (in house)

Photo Gallery