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Workshops

Presence Reset: A Guided Collective Focus Experience

collective focus experience

Presence Reset is a structured, guided collective reset designed to restore clarity, reduce cognitive fatigue, and recalibrate team focus during high-intensity workdays or off-site gatherings. The session begins with a brief arrival practice to transition participants out of…

Attentive Work Body Scan & Body Awareness Breathwork Journalling & Reflection Mindfulness
Duration 30–45 min
Group Size 5–50

Workshop

Description

Presence Reset is a structured, guided collective reset designed to restore clarity, reduce cognitive fatigue, and recalibrate team focus during high-intensity workdays or off-site gatherings.

The session begins with a brief arrival practice to transition participants out of reactive mental states and into attentive presence. Attendees are guided through:

• A short grounding sequence to regulate breathing and attention
• Gentle awareness-based focus exercises to reduce mental clutter
• Structured reflective prompts to enhance collective clarity
• A guided integration phase connecting insights to workplace dynamics

The experience is interactive yet calm, requiring no prior meditation or mindfulness experience. Participants remain seated throughout and are guided in a clear, accessible, corporate-friendly manner.

Ideal as a midday reset, opening session for conferences, leadership off-sites, or transition moments between intensive discussions.

Benefits

• Reduces stress and cognitive overload
• Improves collective focus and attention span
• Enhances emotional regulation in high-pressure environments
• Supports team composure before strategic discussions
• Increases mental clarity and decision-making readiness
• Encourages calm, present communication
• Re-energizes teams without overstimulation

Additional Experience Info

Longer custom variations available upon request.

Hosted by Manissha Khanna

About the Host

Manissha Khanna is an experiential facilitator and artist with over two decades of practice in fine arts and more than 14 years of professional experience designing art-based and presence-informed group experiences.
Her journey began in the visual arts, where she developed a deep understanding of creative process, symbolism, and human expression. Over time, her work evolved into facilitating structured experiential spaces that integrate creativity, mindfulness-informed practices, and reflective dialogue to support personal insight and collective cohesion.
She has worked across corporate organisations, CSR initiatives, academic institutions, and community programmes, including serving as a CSR consultant for Godfrey Phillips India Limited and facilitating corporate wellbeing initiatives for organisations such as Amplus Solar, CMS InfoTech, and SD2Square Labs.
With a Master of Fine Arts (MFA) in Art Therapy, a Master of Social Work (MSW), and formal training in expressive arts facilitation, she brings both artistic depth and grounded methodology to her sessions. Known for her calm and steady presence, Manissha designs immersive experiences that strengthen awareness, enhance collaboration, and transform shared purpose into tangible outcomes.

Certifications & Credentials

• Master of Fine Arts (MFA) Art Therapy
• Postgraduate Diploma in Expressive Arts Therapy
• Master of Social Work (MSW)
• Certified Pranic Healer
• 14+ years professional experience facilitating structured art-based and presence-informed group sessions across corporate, community, and academic environments

Client Requirements

A quiet, well-lit space suitable for group interaction with tables and chairs. For immersive art-based sessions, sufficient table space and 20–30 minutes of pre-session setup access are appreciated. Specific material needs can be aligned in advance

Past Clients

Godfrey Phillips India Limited – CSR Consultant & Experiential Facilitation for Corporate and Community Engagement Initiatives, CMS InfoTech – Corporate group facilitation sessions, SD2Square Labs – Team engagement and reflective experiential workshops, Amplus Solar – Corporate Women’s Day wellbeing initiative, CSR Engagement Programs across Haryana (Bandhwari & Badshahpur villages), Workshops conducted across academic institutions and community organisations

Focus Areas

Creative/CultureWell-being/Health

Location

Dubai - United Arab Emirates

Languages

English, Hindi

Travel Locations

United Arab Emirates (Dubai & Abu Dhabi)
India (select cities)
Open to international engagements upon request

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

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