Restorative Sound Bath Experience
sound relaxation experience
A guided, restorative sound bath using crystal singing bowls, chimes, and other meditative instruments, opened with a brief 5-10 minute guided meditation to help participants settle in. Participants lie down for the full immersive experience — no physical…
Nervous System Literacy & Regulation
Resilience, Stress & Anxiety Management
Sound Baths, Sound Journeys & Gong
Experience Photo
Workshop
Description
A guided, restorative sound bath using crystal singing bowls, chimes, and other meditative instruments, opened with a brief 5-10 minute guided meditation to help participants settle in. Participants lie down for the full immersive experience — no physical activity or performance required, just permission to fully rest. Can be delivered 1:1, for private groups, or as part of a brand or corporate event/activation.
Benefits
Improved sleep, measurable stress reduction and nervous system regulation, improved focus and mental clarity, and a shared, low-pressure bonding experience that doesn't require participants to talk or perform — a rare kind of team activity that's restorative rather than exhausting.
Hosted by Tasha Hampton
About the Host
A Seattle-based sound bath practitioner with a decade-plus background in corporate leadership, bringing a rare blend of technical sound training and business fluency to every partnership. Since 2019, Tasha has led sound bath sessions for brands and companies including Vuori, Lululemon, Parachute Home, Gates Foundation, and Adidas, alongside ongoing studio residencies across Seattle. Skilled at designing experiences tailored to a range of audiences – from retail and lifestyle brand activations to corporate wellness moments. She has led highly rated grounding and immersive wellness experiences for the past 6 years.
Certifications & Credentials
Certfied Yoga Teacher Training (200 hr) – Core Power Yoga, 2017
Certified Meditation Facilitator Training – Anchor Meditation, 2019
Certified Sound Healing – Copper Vessel, 2020
Certified Reiki I – Kat Larson, 2025
Focus Areas
Well-being/Health
Location
King, United States
Languages
English
Travel Locations
I am travel friendly – willing to openly travel, domestic & international
Corporate Experience
Significant
Session Types Offered
Passive/performative (eg. music, meditation, artist etc.)
Past Experience Doing Sessions
Yes - Performing
Past Clients
Parachute Home, Poshmark, Gates Foundation, Adidas, Lululemon and Vuori
Photo Gallery
Workshops › Wellbeing & Recovery › Restorative Sound Bath Experience