Sound Bath & Team Reset – An Immersive Hour of Calm

Jaha Browne is a sound practitioner, wellbeing facilitator, and Reiki & Sekhem Master Teacher with nearly a decade of experience creating inclusive, heart-centred spaces for rest, grounding, and restoration.

She specialises in sound baths and energy-based wellbeing sessions that calm the nervous system, ease stress, and help teams and individuals reconnect, recharge, and return to balance. She has a particular connection to the creative and performing arts supporting artists in their creative process, and working with performers at the Royal Central School of Speech & Drama, using sound baths to ground and settle them in the lead-up to performance. Blending sound and journaling, she also facilitates creative and reflective workshops that open space for expression and flow. Her work has been featured in Tatler (Best for Sound Healing) and Stylist, and she has delivered sessions for organisations and spaces including Soho House, Stylist - Restival, the Museum of the Home, and major festivals including Wilderness and Houghton.

Alongside her wellbeing practice, Jaha is a trained Death Doula and End-of-Life practitioner, offering compassionate support around grief, loss, and bereavement, including workplace bereavement support and spaces for teams navigating loss, change, or emotionally demanding work. This is an area of growing need, and one she holds with care, sensitivity, and a trauma-informed approach.

Jaha brings warmth, inclusivity, and a deeply human presence to every space she holds, whether an in-office reset, a team wellbeing day, a creative workshop, or a reflective session for those carrying more than they let on.

Sessions include: sound baths, team wellbeing & rest sessions, stress and nervous-system reset, creative and reflective workshops (sound & journaling) support for artists and performers, workplace bereavement and grief support.