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The Day

workshop reflection and experience

The Day places Leila inside your offsite from first gathering to final close. The morning begins with an opening reset that brings everyone fully into the room. A midday block meets the team right when the energy dips…

Request a quote for this session
Duration 24–24 min
Group Size 5–60

Workshop

Description

The Day places Leila inside your offsite from first gathering to final close. The morning begins

with an opening reset that brings everyone fully into the room. A midday block meets the

team right when the energy dips and lifts it back up. And a closing session gathers the day’s

insights into the body, so they travel home with your people. Between sessions, Leila remains

a warm, steady presence within the offsite, available for individual connection and support as

the day unfolds. Two pre-calls shape the day around what your team is carrying right now

Benefits

Each experience is intuitively designed through breath, sound, somatic practice and

subconscious work to cultivate presence, connection, creative clarity and a more coherent

collective field

Additional Experience Info

Themes: Presence · Human Connection · Creative Clarity · Nervous System Regulation ·
Collective Coherence · Embodied Leadership · Meaningful Transition

Hosted by Leila Astarabadi

About the Host

Leila Astarabadi is the practitioner leadership teams bring in when an offsite knows it is time for the energy to shift. She has mastered the art of group resonance – knowing exactly how to transform the energy of a room. She guides groups into coherence, the moment a system comes alive, all the senses stand up, and people are ready to feel life again. Through her practice, The Invitation to Wellness, she creates immersive experiences for company offsites: sound, breathwork, somatic movement, and subconscious reprogramming, woven into one arc that takes a room out of its head and back into its body. Her presence is the work. Leila is a California Licensed Massage Therapist and Certified Ayurvedic Practitioner, with certifications in Acutonics sound therapy and clinical and transpersonal hypnosis, craniosacral therapy training through the Upledger Institute, and 1,000+ hours of yoga, breathwork, and meditation training.

Certifications & Credentials

Education & Foundational Training

San Diego State University – Biology

Southern California University of Health Sciences
Certified Ayurvedic Wellness Educator
Certified Ayurvedic Practitioner

Clinical & Therapeutic Modalities

California Licensed Massage Therapist — #68162

Craniosacral Therapy — Upledger Institute
Lymphatic Detoxification Therapy

Acutonics Sound Therapy
Harmonyum Healing — Levels I, II, III

Chestnut School of Herbal Medicine
Certified Medicinal Aromatherapist Practitioner & Instructor

Advanced Studies in Orthopedic Reconstruction, Sports Medicine, Trauma & Regenerative Medicine

Subconscious & Integrative Healing

IACT-Certified Transpersonal & Spiritual Hypnosis Practitioner
Certified Clinical Hypnotist — A Deep Space

Certified Hypnotic Sound Practitioner – A Deep Space
Evolutionary Astrology – Ari Moshe Wolf

Somatic & Movement Practices

Yoga Certifications:
Om Yoga (200 hr)
Kundalini Yoga (200 hr)
Naam Yoga (200 hr)
Shakti Naam (100 hr)
Aerial Yoga (200 hr)
Aerial Restorative Yoga (200 hr)

Certified Mat Pilates

Women’s Health & Life Transitions

DONA Birth Doula Training

Additional Studies & Lineage-Based Teachings

Kabbalistic Studies
Western Mysticism

Insurance ~ Yes

Focus Areas

Well-being/HealthDevelopment/Coaching

Travel Locations

Everywhere!

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

microphone

Past Clients

University of California Irvine

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Workshops › Wellbeing & Recovery › The Day

Culture Vitale curates workshops, wellbeing sessions, team building and leadership development programs, experiences, retreats and celebrations, bringing exceptional experts to your workplace or event.