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Workshops

THE DEEP RESET IMMERSION™

Breathwork and nervous system regulation

The Deep Reset Immersion™ is a longer-form breathwork experience designed to facilitate deep physiological release and system recalibration. Through a layered progression of breath patterns, participants are guided into expanded awareness and then gradually into deep internal release…

Duration 60–120 min
Group Size 5–25

Workshop

Description

The Deep Reset Immersion™ is a longer-form breathwork experience designed to facilitate deep physiological release and system recalibration.

Through a layered progression of breath patterns, participants are guided into expanded awareness and then gradually into deep internal release states. The experience is supported by immersive sound design that follows the arc of activation, emotional release, and integration.

This session is carefully structured to remain contained and safe while allowing depth of experience. Participants are guided continuously, with emphasis on somatic awareness rather than performance or expression.

The session concludes with an extended integration phase to stabilise the nervous system and support grounding.

Benefits

  • Deep release of accumulated physical and emotional tension
  • Nervous system reset and restoration of internal balance
  • Increased emotional clarity and processing capacity
  • Enhanced sense of embodiment and self-awareness
  • Improved resilience and recovery from chronic stress states
  • Restorative impact on energy, mood, and mental clarity

Hosted by Natalie Läubli

About the Host

I work in the space of breath, nervous system regulation, and human performance, guiding experiences that allow individuals to shift out of high-functioning states and into a deeper level of clarity, presence, and internal alignment.

My work sits at the intersection of physiology and experience, creating environments where people can access a state of awareness and connection that is rarely reached through conventional approaches.

I have worked across private sessions, group immersions, and curated experiences, often within high-performance and high-pressure environments, where the ability to regulate, reset, and reconnect becomes essential rather than optional.

What I offer is intentionally refined and adaptive. Each experience is shaped around the context, the people in the room, and the level at which they are ready to meet themselves, allowing for a depth that is both individual and collective at the same time.

My work integrates seamlessly into spaces that value intention, quality, and meaningful human experience, adding a layer that goes beyond traditional wellness and into something far more impactful and lasting.

Certifications & Credentials

Certified Breathwork Facilitator (Breath Masters, Bali)
Ongoing training in somatic awareness, nervous system regulation, and embodiment practices
Experience facilitating group breathwork sessions in retreat and wellness settings

Past Clients

Facilitated multiple times at Ahom Health Oasis, Spain. Corporate sessions for Tamedia, Switzerland. Retreat with Casa Mikoko, UAE. And more.

Focus Areas

Well-being/Health

Location

Cape Town, South Africa

Languages

German, English

Travel Locations

– Cape Town & Western Cape (no additional cost)
– Within 250km (+€100)
– South Africa (+€200)
– Europe, Middle East (+€1,200)

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Yoga mats. Sound system or speakers for background music. Microphone for larger group settings.

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