Voice & Presence: Breath, Confidence & Self-Expression
vocal confidence and presence workshop
This workshop explores the connection between breath, body, and voice to cultivate presence and confidence. Participants are guided through breathing techniques, posture awareness, and simple vocal exercises that release tension and strengthen vocal expression. We explore how the…
Workshop
Description
This workshop explores the connection between breath, body, and voice to cultivate presence and confidence. Participants are guided through breathing techniques, posture awareness, and simple vocal exercises that release tension and strengthen vocal expression. We explore how the voice reflects inner state and how grounding practices can improve communication. The session ends with interactive exercises where participants practice speaking with clarity and confidence in a supportive environment.
Benefits
Builds confidence in self-expression and communication
Improves breathing, posture, and vocal projection
Reduces tension and supports relaxation
Enhances presence and impact in professional and personal contexts
Fosters team connection through interactive voice activities
Hosted by Alix De Plaen
About the Host
I am a seasoned facilitator specializing in well-being, creativity, and mindful group sessions. Over the past several years, I have designed and animated workshops in corporate and group contexts, including meditation classes, writing workshops, book-based discussions, relaxation and energy sessions, and gentle sport or movement exercises. I bring warmth, presence, and a playful yet grounded style to my interventions. I really am a social bee and love spending time with people doing the things I love: wellness and literary experiences.
Travel Locations
Paris (+Eurostar price + 35€/hour of travel)
London (+Eurostar price + 35€/hour of travel)
Amsterdam (+Eurostar price + 35€/hour of travel)
Focus Areas
Location
Brussels, Belgium
Languages
English, French, Dutch
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Client Requirements
If it is a relaxation session: mats and a speaker.
Past Clients
Délégation Générale du Québec, BNP Paribas Fortis, What's Cooking, Constructiv, Veolia, Siemens, Lemaire Engineers, Monument, ...
Photo Gallery
Workshops › Creative & Team Building › Voice & Presence: Breath, Confidence & Self-Expression