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Workshops

Voice & Presence: Breath, Confidence & Self-Expression

vocal confidence and presence workshop

This workshop explores the connection between breath, body, and voice to cultivate presence and confidence. Participants are guided through breathing techniques, posture awareness, and simple vocal exercises that release tension and strengthen vocal expression. We explore how the…

Confidence, Imposter Syndrome & Empowerment Leadership Embodiment, Mindful Presence & Somatic Authority Non-Verbal Communication & Body Language Public Speaking, Breath & Vocal Coaching
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Duration 45–90 min
Group Size 4–20

Workshop

Description

This workshop explores the connection between breath, body, and voice to cultivate presence and confidence. Participants are guided through breathing techniques, posture awareness, and simple vocal exercises that release tension and strengthen vocal expression. We explore how the voice reflects inner state and how grounding practices can improve communication. The session ends with interactive exercises where participants practice speaking with clarity and confidence in a supportive environment.

Benefits

Builds confidence in self-expression and communication

Improves breathing, posture, and vocal projection

Reduces tension and supports relaxation

Enhances presence and impact in professional and personal contexts

Fosters team connection through interactive voice activities

Hosted by Alix De Plaen

About the Host

I am a seasoned facilitator specializing in well-being, creativity, and mindful group sessions. Over the past several years, I have designed and animated workshops in corporate and group contexts, including meditation classes, writing workshops, book-based discussions, relaxation and energy sessions, and gentle sport or movement exercises. I bring warmth, presence, and a playful yet grounded style to my interventions. I really am a social bee and love spending time with people doing the things I love: wellness and literary experiences.

Travel Locations

Paris (+Eurostar price + 35€/hour of travel)
London (+Eurostar price + 35€/hour of travel)
Amsterdam (+Eurostar price + 35€/hour of travel)

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Brussels, Belgium

Languages

English, French, Dutch

Corporate Experience

Significant

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Performing

Client Requirements

If it is a relaxation session: mats and a speaker.

Past Clients

Délégation Générale du Québec, BNP Paribas Fortis, What's Cooking, Constructiv, Veolia, Siemens, Lemaire Engineers, Monument, ...

Photo Gallery

Workshops Creative & Team Building Voice & Presence: Breath, Confidence & Self-Expression