Yoga Classes
Beginner Yoga Classes
Perfect for beginners, or those that simply want to go deeper in their practice, group Yoga sessions with Katie incorporate simple mindfulness techniques, a yoga flow tailorable to your body’s needs, meditation/mantra work and intention setting. Great for…
Body Awareness / Interoception
Body Scan & Body Awareness
Breathwork
Meditation
Mindfulness
Movement Activities
Workshop
Description
Perfect for beginners, or those that simply want to go deeper in their practice, group Yoga sessions with Katie incorporate simple mindfulness techniques, a yoga flow tailorable to your body’s needs, meditation/mantra work and intention setting. Great for individuals seeking gentle, long-term solutions to any health issue. Ideal for those looking to deepen their yoga practice, strengthen spiritual hygiene and radical self-care.
Benefits
Benefits of Katie's yoga session include rejuvenation, peace of mind, increased radiance, strength, energy & vitality. As a holistic health solution, the benefits of a daily yoga practice are vast. This is gentle, preventitive medicine available to all energy and skill levels.
Hosted by Katie Cercone
About the Host
Artist and yogi of over 20 years, Katie Cercone *Or Nah* hails from the blessed coast. A long-time Kundalini student of Siri Rishi, Or Nah received her 200-hour YTT with @Mamamedicine and has led sacred arts rituals in venues throughout the US, UK and Asia. Cercone has exhibited Art at the Brooklyn Museum, Bronx Museum, Whitney Museum, Dallas Contemporary, Momenta Art, C24 Gallery and Changjiang Museum of Contemporary Art (China). Her work has been featured in Dazed, MILK, Interview, Japan Times, Huffington Post, Hysteria, ART PAPERS, ART 21, PAPER, Washington Post. A pioneer of Hip Hop Yoga since 2011, Katie was a 2015 J.U.S.F.C. Fellow and received a Franklin Furnace Fund Award for performance art in 2021. Cercone is adjunct faculty at the School of Visual Arts where she teaches GENDER TROUBLE in the Visual & Critical Studies Department.
Certifications & Credentials
2019 Trauma-Certified Yoga Instructor Training, Lineage Project, NYC
2011 200-Hour Yoga Teacher Training, Hatha/Vinyasa, Namaste Yoga &
Tranquility Center with Deborah Desmond @MammaMedicine
Williamsburg, Brooklyn, NY
2020 CREATRIX CODEX: ASTRAL GNOSIS AND THE OCCULT FEMININE.
8-week astrology study led by Agni Jnana Yannanda
2010 Reiki 1 Certification, Deborah Desmond, Namaste Yoga
Focus Areas
Creative/CultureWell-being/Health
Location
New York, NY, USA
Languages
English
Travel Locations
Thailand ($1,500) Japan ($2,000) Egypt ($1,500)
Corporate Experience
Moderate
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Yoga Mats would be helpful but not necessarily required
Past Clients
Urban Asanas, School of Visual Arts, Daya Yoga, Alexandra Arts, KARST Gallery UK, Culture Push
Photo Gallery